Field Doctor Meal
20% off your first box + 20% off second box.offer applied

meals for your menopause & perimenopause health goals.

high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs

UPF free, whole food ingredients.

curated by accredited menopause specialist Dr Fionnula Barton

award-winning, chef-made frozen meals.

delivered directly to your door.

ready to eat in minutes.

meals from £4.40 per serving.

Great taste award winning teriyaki salmon

nutritionally supercharged.

9/10 people feel better
having eaten our meals.

"As a midlife woman in perimenopause, I know how tough it can be to keep all the plates spinning whilst also trying to eat the right foods to support your health. Field Doctor meals are nutritionally balanced, delicious and convenient. We’ve worked together to match meals to your specific needs and health goals during perimenopause and menopause."

- Dr Fionnula Barton, GP & menopause specialist

personalise your plan.

finally, meals designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs

why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed with simple, validated science, from £6.99/meal.

personalised for your health.

plans designed just for you and your needs.

ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and easy to use account mean you're in control.

Pea Risotto Box

don't just listen to us.

see what others are saying.

approved by
NHS England Logo
*rated the UK's best healthy ready meal by
Telegraph Logo

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise my menu
20% off
20% off

offer applied