meals low in saturated fat, sugar, salt, and a source of fibre. most of these meals contain two servings of veg too.
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Low Saturated Fat
containing less than 1.5 grams of saturated fat per 100 grams. helping you stay within the recommended maximum intakes of around 20 grams a day for women, and 30 for men.
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healthy meals
based on the Mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers.
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Heart Healthy
meals low in saturated fat, sugar, salt, and a source of fibre. most of these meals contain two servings of veg too.
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Low Saturated Fat
containing less than 1.5 grams of saturated fat per 100 grams. helping you stay within the recommended maximum intakes of around 20 grams a day for women, and 30 for men.
read more
healthy meals
based on the Mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers.
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