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    healthy meals

    Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.

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    Sweet + Sour Chicken (Mediterranean)0

    Mediterranean range

    Sweet + Sour Chicken

    serving size 400g
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    Chicken Tikka Masala (Mediterranean)0

    Mediterranean range

    Chicken Tikka Masala

    serving size 384g
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    3 Bean + Smoked Tofu Chilli (Mediterranean)0

    Mediterranean range

    3 Bean + Smoked Tofu Chilli

    serving size 380g
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    Teriyaki Tofu (Mediterranean)0

    Mediterranean range

    Teriyaki Tofu

    serving size 382g
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    Field Green Risotto (Mediterranean)0

    Mediterranean range

    Field Green Risotto

    serving size 396g
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    British Fish Pie (Mediterranean)0

    Mediterranean range

    British Fish Pie

    serving size 396g
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    Chicken Korma (Mediterranean)0

    Mediterranean range

    Chicken Korma

    serving size 400g
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    Chilli Con Carne (Mediterranean)0

    Mediterranean range

    Chilli Con Carne

    serving size 400g
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    Red Pesto + Roasted Vegetable Penne (Mediterranean)0

    Mediterranean range

    Red Pesto + Roasted Vegetable Penne

    serving size 389g
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    Beef Ragu Penne (Mediterranean)0

    Mediterranean range

    Beef Ragu Penne

    serving size 356g
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    Goan Fish Curry (Mediterranean)0

    Mediterranean range

    Goan Fish Curry

    serving size 398g
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    Italian Beef Meatballs (Mediterranean)0

    Mediterranean range

    Italian Beef Meatballs

    serving size 376g
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    Chicken in White Wine (Mediterranean)0

    Mediterranean range

    Chicken in White Wine

    serving size 403g
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    Chickpea Masala Curry (Mediterranean)0

    Mediterranean range

    Chickpea Masala Curry

    serving size 426g
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    Malaysian Tofu Curry (Mediterranean)0

    Mediterranean range

    Malaysian Tofu Curry

    serving size 377g
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    Chicken Jalfrezi (Mediterranean)0

    Mediterranean range

    Chicken Jalfrezi

    serving size 401g
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    Chicken Paella (Mediterranean)0

    Mediterranean range

    Chicken Paella

    serving size 400g
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    Chicken Tagine (Mediterranean)0

    Mediterranean range

    Chicken Tagine

    serving size 370g
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    Teriyaki Salmon + Whole Grain Rice (Mediterranean)0

    Mediterranean range

    Teriyaki Salmon + Whole Grain Rice

    serving size 358g
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    Sweet Potato + Spinach Korma (Mediterranean)0

    Mediterranean range

    Sweet Potato + Spinach Korma

    serving size 396g
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    Cherry + Chocolate Porridge0

    Porridge range

    Cherry + Chocolate Porridge

    serving size 59g
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    Cinnamon Porridge0

    Porridge range

    Cinnamon Porridge

    serving size 54g
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    No Sugar Banana Porridge0

    Porridge range

    No Sugar Banana Porridge

    serving size 51g
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    Original Porridge0

    Porridge range

    Original Porridge

    serving size 50g
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    Cottage Pie (Mediterranean)0

    Mediterranean range

    Cottage Pie

    serving size 403g
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