Chicken Jalfrezi image

    Mediterranean range

    Chicken Jalfrezi

    british chicken in a rich, medium spiced jalfrezi sauce with red peppers, chickpeas, tomatoes and with short grain brown rice + red quinoa

    calories

    467 kcal

    carbs

    47g

    protein

    28.0g

    fibre

    8.0g

    plant diversity

    12.50

    diet

    chicken

    health benefits

    Increase Energy

    energy

    Immunity Support

    immunity

    Build Muscle

    muscle

    Vitamin D

    vitamin d

    nutritional information

    protein iconvitamin_c iconfolic_acid iconpotassium iconmanganese icon3_of_5 iconlow_saturated iconlow_sugar iconfibre icon

    cooking methods

    microwave / oven

    ingredients

    storage

    Keep frozen below -18C and do not refreeze if defrosted.

    serving size
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    meals from 374 calories per serving. helping you reach and maintain a healthy bodyweight as part of a balanced diet.

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    L+L Bean + Smoked Tofu Chilli0

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    Bean + Smoked Tofu Chilli

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    L+L Chilli Con Carne0

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    Chilli Con Carne

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    L+L Chicken Paella0

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    Chicken Paella

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    Coq Au Vin

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    serving size 337g
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    L+L Provencal Fish Stew0

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    Provencal Fish Stew

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    L+L Teriyaki Tofu0

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    Beef + Quinoa Meatballs0

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    Chicken Jalfrezi

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    serving size 401g
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    Original Porridge0

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    No Sugar Banana Porridge

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