Original Porridge image

    Porridge range

    Original Porridge

    Instant sweetened gluten free porridge oats with brown sugar + chia seed

    calories

    197 kcal

    carbs

    33g

    protein

    6.0g

    fibre

    4.0g

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    nutritional information

    ingredients

    storage

    Store in a cool, dry place.

    serving size
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    Low FODMAP Diet

    all our low FODMAP meals have been certified to be low FODMAP by the experts at Monash University.

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    Sweet Potato + Spinach Korma0

    Low FODMAP range

    Sweet Potato + Spinach Korma

    serving size 399g
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    Teriyaki Salmon + Whole Grain Rice0

    Low FODMAP range

    Teriyaki Salmon + Whole Grain Rice

    serving size 392g
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    Potato Topped Chicken Pie0

    Low FODMAP range

    Potato Topped Chicken Pie

    serving size 400g
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    Aromatic Chicken Tagine0

    Low FODMAP range

    Aromatic Chicken Tagine

    serving size 374g
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    Chicken Paella0

    Low FODMAP range

    Chicken Paella

    serving size 380g
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    Smokey Chipotle Meatballs0

    Low FODMAP range

    Smokey Chipotle Meatballs

    serving size 395g
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    Chicken Pad Thai0

    Low FODMAP range

    Chicken Pad Thai

    serving size 400g
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    Keralan Vegetable + Coconut Curry0

    Low FODMAP range

    Keralan Vegetable + Coconut Curry

    serving size 379g
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    Seafood Paella0

    Low FODMAP range

    Seafood Paella

    serving size 388g
    1 Personunavailable
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    Piri Piri Chicken0

    Low FODMAP range

    Piri Piri Chicken

    serving size 370g
    add to basket
    Smoked Mushroom Carbonara0

    Low FODMAP range

    Smoked Mushroom Carbonara

    serving size 411g
    1 Personunavailable
    2 Peopleunavailable
    sold out
    Moroccan Chickpea Tagine0

    Low FODMAP range

    Moroccan Chickpea Tagine

    serving size 360g
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    Low FODMAP Mac + Cheese0

    Low FODMAP range

    Low FODMAP Mac + Cheese

    serving size 401g
    1 Personunavailable
    2 Peopleunavailable
    sold out
    Goan Fish Curry0

    Low FODMAP range

    Goan Fish Curry

    serving size 375g
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    Beef Ragu Penne0

    Low FODMAP range

    Beef Ragu Penne

    serving size 400g
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    Red Pesto + Roasted Vegetable Penne0

    Low FODMAP range

    Red Pesto + Roasted Vegetable Penne

    serving size 269g
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    Thai Green Chicken Curry0

    Low FODMAP range

    Thai Green Chicken Curry

    serving size 375g
    2 Peopleunavailable
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    Coq au Vin0

    Low FODMAP range

    Coq au Vin

    serving size 376g
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    Cottage Pie0

    Low FODMAP range

    Cottage Pie

    serving size 403g
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    Chilli Con Carne0

    Low FODMAP range

    Chilli Con Carne

    serving size 402g
    1 Personunavailable
    2 Peopleunavailable
    sold out
    Fish Pie (Low FODMAP)0

    Low FODMAP range

    Fish Pie

    serving size 383g
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    Chicken Korma (Low FODMAP)0

    Low FODMAP range

    Chicken Korma

    serving size 407g
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    Green Risotto (Low FODMAP)0

    Low FODMAP range

    Green Risotto

    serving size 394g
    1 Personunavailable
    2 Peopleunavailable
    sold out
    Teriyaki Tofu (Low FODMAP)0

    Low FODMAP range

    Teriyaki Tofu

    serving size 377g
    2 Peopleunavailable
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    Bean + Smoked Tofu Chilli0

    Low FODMAP range

    Bean + Smoked Tofu Chilli

    serving size 363g
    2 Peopleunavailable
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    Chicken Tikka Masala (Low FODMAP)0

    Low FODMAP range

    Chicken Tikka Masala

    serving size 407g
    1 Personunavailable
    2 Peopleunavailable
    sold out
    Provencal Fish Stew (Low FODMAP)0

    Low FODMAP range

    Provencal Fish Stew

    serving size 384g
    2 Peopleunavailable
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    Cherry + Chocolate Porridge0

    Porridge range

    Cherry + Chocolate Porridge

    serving size 59g
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    Cinnamon Porridge0

    Porridge range

    Cinnamon Porridge

    serving size 54g
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    No Sugar Banana Porridge0

    Porridge range

    No Sugar Banana Porridge

    serving size 51g
    7 Portionsunavailable
    sold out
    Peanut Choc Chunk Bar0

    Low FODMAP Bar range

    Peanut Choc Chunk Bar

    serving size 50g
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    Double Chocolate Bar0

    Low FODMAP Bar range

    Double Chocolate Bar

    serving size 50g
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    Lemon Coconut Bar0

    Low FODMAP Bar range

    Lemon Coconut Bar

    serving size 50g
    1 Barunavailable
    sold out
    Original Porridge0

    Porridge range

    Original Porridge

    serving size 50g
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