serving size
    add to basket

    pick your meals.

    Gluten Free

    Meals in our gluten free range are coeliac safe. They contain nutritious gluten-free whole grains, pulses and healthy fats. Almost every meal contains two servings of vegetables too.

    read more

    free from gluten

    Sweet + Sour Chicken (Mediterranean)0

    Mediterranean range

    Sweet + Sour Chicken

    serving size 400g
    add to basket
    Chicken Tikka Masala (Mediterranean)0

    Mediterranean range

    Chicken Tikka Masala

    serving size 384g
    add to basket
    3 Bean + Smoked Tofu Chilli (Mediterranean)0

    Mediterranean range

    3 Bean + Smoked Tofu Chilli

    serving size 380g
    add to basket
    Teriyaki Tofu (Mediterranean)0

    Mediterranean range

    Teriyaki Tofu

    serving size 382g
    add to basket
    British Fish Pie (Mediterranean)0

    Mediterranean range

    British Fish Pie

    serving size 396g
    add to basket
    Chicken Korma (Mediterranean)0

    Mediterranean range

    Chicken Korma

    serving size 400g
    add to basket
    Chilli Con Carne (Mediterranean)0

    Mediterranean range

    Chilli Con Carne

    serving size 400g
    add to basket
    Cottage Pie (Mediterranean)0

    Mediterranean range

    Cottage Pie

    serving size 403g
    1 Personunavailable
    sold out
    Goan Fish Curry (Mediterranean)0

    Mediterranean range

    Goan Fish Curry

    serving size 398g
    add to basket
    Chicken in White Wine (Mediterranean)0

    Mediterranean range

    Chicken in White Wine

    serving size 403g
    add to basket
    Chickpea Masala Curry (Mediterranean)0

    Mediterranean range

    Chickpea Masala Curry

    serving size 426g
    add to basket
    Malaysian Tofu Curry (Mediterranean)0

    Mediterranean range

    Malaysian Tofu Curry

    serving size 377g
    add to basket
    Chicken Jalfrezi (Mediterranean)0

    Mediterranean range

    Chicken Jalfrezi

    serving size 401g
    add to basket
    Chicken Paella (Mediterranean)0

    Mediterranean range

    Chicken Paella

    serving size 400g
    add to basket
    Chicken Tagine (Mediterranean)0

    Mediterranean range

    Chicken Tagine

    serving size 370g
    add to basket
    Teriyaki Salmon + Whole Grain Rice (Mediterranean)0

    Mediterranean range

    Teriyaki Salmon + Whole Grain Rice

    serving size 358g
    add to basket
    Sweet Potato + Spinach Korma (Mediterranean)0

    Mediterranean range

    Sweet Potato + Spinach Korma

    serving size 396g
    add to basket
    Potato Topped Chicken Pie (Low FODMAP)0

    Low FODMAP range

    Potato Topped Chicken Pie

    serving size 400g
    add to basket
    Smokey Chipotle Meatballs (Low FODMAP)0

    Low FODMAP range

    Smokey Chipotle Meatballs

    serving size 395g
    add to basket
    Chicken Pad Thai (Low FODMAP)0

    Low FODMAP range

    Chicken Pad Thai

    serving size 400g
    add to basket
    Keralan Vegetable + Coconut Curry (Low FODMAP)0

    Low FODMAP range

    Keralan Vegetable + Coconut Curry

    serving size 379g
    add to basket
    Piri Piri Chicken (Low FODMAP)0

    Low FODMAP range

    Piri Piri Chicken

    serving size 370g
    add to basket
    Seafood Paella (Low FODMAP)0

    Low FODMAP range

    Seafood Paella

    serving size 388g
    add to basket
    Smoked Mushroom Carbonara (Low FODMAP)0

    Low FODMAP range

    Smoked Mushroom Carbonara

    serving size 411g
    add to basket
    Moroccan Chickpea Tagine (Low FODMAP)0

    Low FODMAP range

    Moroccan Chickpea Tagine

    serving size 360g
    add to basket
    Low FODMAP Mac + Cheese0

    Low FODMAP range

    Low FODMAP Mac + Cheese

    serving size 401g
    add to basket
    Beef Ragu Penne (Low FODMAP)0

    Low FODMAP range

    Beef Ragu Penne

    serving size 400g
    add to basket
    Red Pesto + Roasted Vegetable Penne (Low FODMAP)0

    Low FODMAP range

    Red Pesto + Roasted Vegetable Penne

    serving size 375g
    add to basket
    L+L Thai Green Chicken Curry0

    Lean + Lighter range

    Thai Green Chicken Curry

    serving size 411g
    add to basket
    L+L Coq Au Vin0

    Lean + Lighter range

    Coq Au Vin

    serving size 337g
    add to basket
    Green Risotto (Low FODMAP)0

    Low FODMAP range

    Green Risotto

    serving size 394g
    add to basket
    L+L Provencal Fish Stew0

    Lean + Lighter range

    Provencal Fish Stew

    serving size 396g
    add to basket
    Cherry + Chocolate Porridge0

    Porridge range

    Cherry + Chocolate Porridge

    serving size 59g
    add to basket
    Cinnamon Porridge0

    Porridge range

    Cinnamon Porridge

    serving size 54g
    add to basket
    No Sugar Banana Porridge0

    Porridge range

    No Sugar Banana Porridge

    serving size 51g
    add to basket
    Peanut Choc Chunk Bar0

    Low FODMAP Bar range

    Peanut Choc Chunk Bar

    serving size 50g
    add to basket
    Double Chocolate Bar0

    Low FODMAP Bar range

    Double Chocolate Bar

    serving size 50g
    add to basket
    Original Porridge0

    Porridge range

    Original Porridge

    serving size 50g
    add to basket
    Nut Snack Mix0

    Snack range

    Nut Snack Mix

    serving size 210g
    add to basket
    Sweet Nut + Seed Sprinkle0

    Snack range

    Sweet Nut + Seed Sprinkle

    serving size 210g
    add to basket
    Savoury Nut + Seed Sprinkle0

    Snack range

    Savoury Nut + Seed Sprinkle

    serving size 210g
    add to basket
    Banana Peanut Butter Bar0

    Low FODMAP Bar range

    Banana Peanut Butter Bar

    serving size 50g
    add to basket
    £0.00

    min order: add 7 more meals

    checkout →