Low FODMAP range
Provencal Fish Stew
sustainable hake fillet in a tomato and vegetable sauce with fresh herbs, saffron, paprika and orange, with roasted new potatoes, steamed spinach and topped with pumpkin seeds
select from 60+ meals
try field doctor nowcalories
carbs
protein
fibre
plant diversity
diet
health benefits
bones
energy
immunity
muscle
One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™
nutritional information
cooking methods
ingredients
storage
Keep frozen below -18C and do not refreeze if defrosted.
personalise your plan.
finally, meals designed
for your specific need.
selected from 60+ meals designed to support your specific health goals, including:
health made simple.
get started.
we learn a bit about you.
we'll build a personalised menu to suit your specfic needs.
pick a delivery day.
choose a regular delivery or go one-off.
you get your first batch.
flash frozen to lock in nutrients, delivered to your door.
heat and eat in a matter of minutes.
enjoy your meals.
you can swap meals, skip, or pause any time. no lock in.
health made simple.
get started.
don't just listen to us.
see what others are saying.
not sure where to start?
Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.
personalise my menu