Field Green Risotto image

Mediterranean range

Field Green Risotto

whole grain rice + spelt cooked with vegetables along with peas, broccoli, asparagus, courgette, spinach + basil, topped with vegetarian cheese + toasted pine nuts

select from 60+ meals

try field doctor now

calories

455 kcal

carbs

48g

protein

18.0g

fibre

10.0g

plant diversity

11.75

diet

vegetarian

health benefits

Heart Healthy

heart

Bone Health

bones

Immunity Support

immunity

Vitamin D

vitamin d

nutritional information

protein iconfolic_acid iconmanganese iconvitamin_c iconvitamin_k icon2_of_5 iconlow_sugar iconfibre icon

cooking methods

microwave / oven

ingredients

storage

Keep frozen below -18C and do not refreeze if defrosted.

personalise your plan.

finally, meals designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
1.

we learn a bit about you.

we'll build a personalised menu to suit your specfic needs.

2.

pick a delivery day.

choose a regular delivery or go one-off.

3.

you get your first batch.

flash frozen to lock in nutrients, delivered to your door.

4.

heat and eat in a matter of minutes.

enjoy your meals.

you can swap meals, skip, or pause any time. no lock in.

health made simple.
get started.

don't just listen to us.

see what others are saying.

approved by
NHS England Logo
*rated the UK's best healthy ready meal by
Telegraph Logo

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise my menu
select from 60+ meals