L+L Provencal Fish Stew image

Lean + Lighter range

Provencal Fish Stew

sustainable hake fillet in a tomato, butternut squash and butterbean mediterranean stew topped with a red pepper pesto

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calories

399 kcal

carbs

35g

protein

25.0g

fibre

9.0g

plant diversity

8.25

diet

fish

health benefits

Heart Healthy

heart

Bone Health

bones

Immunity Support

immunity

Build Muscle

muscle

nutritional information

low_sugar iconfibre iconprotein iconvitamin_k iconlow_sat_fat iconvitamin_c iconvitamin_a iconpotassium icon

cooking methods

microwave / oven

ingredients

storage

Keep frozen below -18C and do not refreeze if defrosted.

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gluten free
gluten free
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low FODMAP
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gut health
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heart health
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reduce tiredness + fatigue
high protein
high protein
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3.

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*rated the UK's best healthy ready meal by
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