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Low FODMAP range

Smoked Mushroom Carbonara

gluten free pasta & smoked oyster mushrooms in a creamy sauce with herbs, sun dried tomatoes, spinach, roasted carrots & courgette, topped with an almond parm crumb & Brazil nuts. Low FODMAP.

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calories

577 kcal

carbs

58g

protein

18.0g

fibre

6.0g

plant diversity

10

diet

vegan

health benefits

Bone Health

bones

Immunity Support

immunity

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One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

nutritional information

vitamin_k iconvitamin_a iconmanganese icon2_of_5 iconfibre iconprotein icon

cooking methods

microwave / oven

ingredients

storage

Keep frozen below -18C and do not refreeze if defrosted.

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high protein
high protein
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