Porridge range
Original Porridge
Instant sweetened gluten free porridge oats with brown sugar + chia seed
select from 60+ meals
try field doctor nowcalories
197 kcal
carbs
33g
protein
6.0g
fibre
4.0g
health benefits
bones
energy
immunity
cooking methods
instant porridge or overnight oats
ingredients
storage
Store in a cool, dry place.
personalise your plan.
finally, meals designed
for your specific need.
selected from 60+ meals designed to support your specific health goals, including:
gluten free
low FODMAP
manage weight
gut health
heart health
reduce tiredness + fatigue
high protein
health made simple.
get started.
1.
we learn a bit about you.
we'll build a personalised menu to suit your specfic needs.
2.
pick a delivery day.
choose a regular delivery or go one-off.
3.
you get your first batch.
flash frozen to lock in nutrients, delivered to your door.
4.
heat and eat in a matter of minutes.
enjoy your meals.
you can swap meals, skip, or pause any time. no lock in.
health made simple.
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don't just listen to us.
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approved by
*rated the UK's best healthy ready meal by
approved by
*rated the UK's best healthy ready meal by
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Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.
personalise my menuselect from 60+ meals